Following the current regulations for sports massage clients, full PPE (mask, visor and apron) will be worn during all treatments while these Covid guidelines remain in place. I am also asking clients to provide their own towels during this period. 

As is the norm, clients’ details are stored as per GDPR regulations (allowing for track and trace should that be necessary) and an optional Covid QR code is available should clients choose to check themselves in.


All PPE is changed between clients and relevant surfaces sanitised, the room well-ventilated and sanitiser is available for clients’ use. I am willing to move my couch outside and treat there should clients prefer.

I am doing twice weekly lateral flow tests and will inform recent clients should I test positive.


I hope this goes some way to reassure clients both past, present and future that Optimal Lifestyle is aiming to accommodate all massage therapy needs in these rather unconventional times, ensuring the continuity of quality treatments, promoting essential preventative and restorative services and thus enabling you and your loved ones to continue doing what you both need to and love to do. 

At Optimal Lifestyle we care.